August 6, 2022 WOD
- Thrive Fitness
- Jul 30, 2022
- 1 min read
In Teams of 2
31 min AMRAP
Partner 1:
8 Thrusters (115/85)
6 Rope Climb (6 x 3 pull up + 3 Toes to Bar)
11 Box Jumps
Partner 2:
400m sandbag run.
One partner runs while one completes other movements and then switch
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