August 6, 2022 WOD

Thrive Fitness
Jul 30, 2022
1 min read

In Teams of 2

31 min AMRAP

Partner 1:

8 Thrusters (115/85)

6 Rope Climb (6 x 3 pull up + 3 Toes to Bar)

11 Box Jumps

Partner 2:

400m sandbag run.

One partner runs while one completes other movements and then switch

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