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January 29, 2026

  • Thrive Fitness
  • Jan 24
  • 1 min read

AMRAP 6

18-15-12

Deadlifts/KB/Weighted Good Morning

Sit ups/Other Core

Cal Row/Ski/Bike in Remaining Time

Rest 2:00

AMRAP 6

15-12-9

Deadlifts/KB/Weighted Good Morning

Sit ups/Other Core

Cal Row/Ski/Bike in Remaining Time

Rest 2:00

AMRAP 6

12-9-6

Deadlifts/KB/Weighted Good Morning

Sit ups/Other Core

Cal Row/Ski/Bike in Remaining Time

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