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January 3, 2023

  • Thrive Fitness
  • Dec 31, 2022
  • 1 min read

Part 1:

Every 1:30 x 8

3 Position Power/Squat Clean

High Hang Clean + Hang Clean + Full Clean


Part 2:

3 Rounds For Time:

10 Cleans (95/65)

10 Push Press

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