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July 2, 2026

  • 2 days ago
  • 1 min read

3 Rounds

200M Farmers Carry

600M Run/750 Row/1650 Bike/ 600 Ski

100 Skips/Plate Hops/Pogo Hops

50 Sit-ups/Plank Taps/Other Core

Time Cap: 35 mins

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