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June 16, 2023

  • Thrive Fitness
  • Jun 10, 2023
  • 1 min read

Part 1

Power Clean

3 Rep Max


Part 2

3 Rounds 400m Row/15 Burpees/400m Ski 30-20-10 Power Cleans 50 Double Unders/75 Single Skips/ Db Hop Overs

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