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May 24, 2022 WOD

AMRAP 25: 7 Box Jump Overs (24"/20") 7 Pull-ups 7 Power Snatches 65/45 Every 5 Minutes [Starting at 0:00]: Run 400 Meters

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5 Rounds: 12 Cal Bike/16 Cal Row/10 Cal Ski/200m Run 9 Toes to Bar/V-Ups/Leg Raises/20 Sec Plank 6 Dumbbell Push Press 16 Reverse Lunges (8L & 8R)

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