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May 4, 2022 WOD

  • Thrive Fitness
  • May 1, 2022
  • 1 min read

Part 1

OHS skill work


Part 2

(18 Min Time Cap)

For Time

75 Overhead Squats

Every 3 minutes (starting at 0:00)

400m Run/500m Row/1200m Bike

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