October 1, 2022 WOD
- Thrive Fitness
- Sep 25, 2022
- 1 min read
Part 1:
10 Minute AMRAP
(As Many Rounds and Reps As Possible in 10 Minutes)
8 (Right) Dumbbell Hang Power Snatch
8 (Left) Dumbbell Hang Power Snatch
8 Alternating Goblet Lunges
Part 2:
Coaches Choice Finisher
Comentarios