October 27, 2022 WOD
- Thrive Fitness
- Oct 23, 2022
- 1 min read
Part 1
Strict Press
Build to Heavy Set of 5
Part 2
For Time (20 min Time Cap)
100m Farmers Carry
1 Front Squat
1 Push Press
100m Farmers Carry
2 Front Squat
2 Push Press
And so on until
100m Farmers Carry
10 Front Squats
10 Push Press
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