September 10, 2022 WOD
- Thrive Fitness
- Sep 4, 2022
- 1 min read
Teams of 2
For Time
Buy In: 3000m Bike then
4 Rounds
20 BB Or Landmine BOR
10 Bear Complex (95/65)
Cash Out: 3000m Bike
(1 Bear Complex = Power clean + Front Squat + Push Press + Back Squat + Push Press)
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